Thursday, December 3, 2020

Guest Speaker, January 9, 2021

Jill Spradlin is a Fitness Specialist at Tulsa Community College. Her hometown is Berryhill, OK. We are happy to have Jill help us bring in the new year. She will be discussing setting our goals, nutrition, how many calories we should be eating, and proper exercise.

1 comment:

  1. You have a genuine capacity to compose a substance that is useful for us. You have shared an amazing post about Addiction programs in Bakersfield, CA. Much obliged to you for your endeavors in sharing such information with us.